Let's Get Real

Episode 24: Performance Doesn’t Come in a Bottle

Episode Summary

This week on Lets Get Real, Erica Wides gets pumped up about sports nutrition foodiness. Hear a horrifying story about protein powder shakes turned kidney stones and learn more about why Superman wasnt all cut up. Real food will make you real strong! What is industrial surplus milk whey? How does it factor into fitness food? Find out more about the muscle craved foodiness industry rabbithole on a scary episode of Lets Get Real. This program was sponsored by Cain Vineyard and Winery.

Episode Notes

This week on Let’s Get Real, Erica Wides gets pumped up about “sports nutrition” foodiness. Hear a horrifying story about protein powder shakes turned kidney stones and learn more about why Superman wasn’t all cut up. Real food will make you “real” strong! What is industrial surplus milk whey? How does it factor into fitness food? Find out more about the muscle craved foodiness industry rabbithole on a scary episode of Let’s Get Real. This program was sponsored by Cain Vineyard & Winery.